Piles also known as hemorrhoids have become terrified things for many modern people. Because the occurrence of piles can distract you from your day to day activities, resulting in a low self esteem and low productivity.

Effective piles treatment lies in this. Fruits and vegetable should always be included in your diet. Unlike the common belief that water is the remedy for constipation, vegetables are best. Green leafy vegetable are known to make the stool soft hence easy passing. It is also the best remedy for constipation. Fruits that are juicy and watery are the best. They nourish your body and are a good source of fluids for the body. Fruits and vegetable are very rich in fiber which is good for easing the effects of piles or better still, preventing the condition.
 

 

There are many good creams that you can buy from the pharmacy that help to some extent. They certainly helped with the chronic itching that I had, but it was only a temporary relief.

It is preferable to cure your pain with natural treatment even though it might takes time but the result you will get later on will be justifiable. There are different herbals used to cure your piles, it can be classified into 2 types, the type that ease your pain and the type that diminish the swelling and bleeding.

If the cause of your pain is constipation, you might want to consume a lot of food rich in fiber such as fruits or vegetables. For excessive weight, you may want to lose some fat, after all, excess weight not only cost you piles but also heart problems later on. If physical strain is the cause of your piles, then you might want to exercise regularly.

 

 

If you'd rather use an over the counter product to cure your piles, you have a couple of option. You can use petroleum jelly and apply more info it to the affected area or there are creams available such as Preparation H that is very helpful in relieving the symptoms of piles. Treatment for hemorrhoids can also include an oral pill such as Canesten or a suppository like Monistat.

As you can see a lot of the piles relief tips can go together like walking, eating right, drinking water. This will help give you fast relief from piles and it can be as simple as a life style and diet change.