They are classified into different categories: cereals, legumes, vegetables, fruits, spices, milk products, animal meats, and alcoholic beverages. Religion and geography play major roles in the food habits of Indians.

It is well known that our mind plays an extremely important role in influencing the health of our body. By controlling our mind we can control our body. Many life threatening diseases have been overcome by way of positive thinking, repetition of affirmations and visualization techniques.
 

 

Cow's milk products, including yoghurt, cheese, and ice cream must be avoided altogether with the exception purity of desi ghee small amounts of organic butter or ghee. However, stopping all at once will cause uncomfortable withdrawal symptoms. Take at least two weeks, working meal by meal.

When the milk is allowed to stand undisturbed for some time, there is a tendency for the fat to rise to the top due to difference in the specific gravity of fat and the rest of the components. But the gravity method being very slow, no longer commercially used for the separation of cream.

. Vitamin D, needed in order to absorb the calcium. Fish oil is the best source of Vitamin D. Ghee, butter and eggs also contain a small amount of Vitamin D. The best natural source is sunlight.

 

 

Bayberry wax costs about 4 times that of Beeswax. It takes 15 pounds of Bayberries to make one pound of wax. It has a warm, earthy fragrance reminiscent of newly mown hay, and dries to a lovely olive green color. A small amount can be added to other waxes to make them harder & impart its green color. This is a pro as there are no other natural colorants for candles apart from the yellow of the beeswax. All natural candles, that is totally natural candles, are white unless they have beeswax or bayberry wax added.

Ghee lamps have traditionally been used by Sikhs & Hindus for thousands of years as a spiritual practice. Lighting the light dispels darkness & brings comfort, hope & peace. Lighting a light with cow ghee specifically is said to ensure radiance & heavenly bliss, prosperity, health & check here happiness.

Random Tip for Dull Skin: To improve a dark and dull complexion, take 1 tablespoon of gram flour, pinch of turmeric powder, few drops of lime juice, 1/2 tablespoon olive oil, 1/2 tablespoon milk. Mix the ingredients together. Apply the mixture to your skin. Leave it on for half an hour. Wash off with water.